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Better Farming Ontario Featured Articles

Better Farming Ontario magazine is published 11 times per year. After each edition is published, we share featured articles online.


Much ado about hemp

Sunday, September 17, 2017

Highlighting the crop's uses and abuses

By Nicholas Van Allen

Hemp has different uses and it's incorporated into some products you might not have considered.

Nutritionists and health experts prominently note hemp's benefits to Canadian diets: hemp seed is a rich source of both protein and healthy fats. "Two tablespoons of shelled hemp seeds can contain between seven and 11 grams of protein," and are a source of dietary fibre, EatRight Ontario says.

For centuries, processors have used hemp fibre to make rope, twine, canvas and paper. During the colonial period, both Britain and France encouraged farmers in Canada to cultivate the crop.

Today, researchers say hemp can be used as insulation or mixed with lime for concrete; its oil is used in cosmetic products. Hemp fibre can even be used in automotive-related composites where the hemp serves as an inexpensive reinforcing material.

Hempola Farm

    Photo credit: Hempoloa Farm photo

Hemp's prohibited status began in Canada in the late 1930s. The Opium and Narcotic Drug Act barred the use of THC (tetrahydrocannabinol) as a psychotropic drug. (THC is found in marijuana.)

It wasn't until the 1990s that the country began growing industrial hemp again for purposes other than research. Any hemp grown in Canada today, though, must "be of a pedigree status, as defined in subsection 2(2) of the Seeds Regulations," says a Government of Canada website. BF

Current Issue

January 2026

Better Farming Magazine

Farms.com Breaking News

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Wednesday, January 14, 2026

Researchers from Manitoba and Ontario are looking for members of ag communities from Alberta to Ontario to participate in a questionnaire about cover crops. The confidential survey is open to any farm type and size whether the operation has ever grown cover crops. “We don’t just want... Read this article online

Ontario Prairies Cover Crop Survey Launch

Tuesday, January 13, 2026

As cover crop use continues to expand across Ontario and the Prairie provinces, a new survey has been launched to better understand how these practices arechanging onfarms. The survey aims to collect valuable information about how cover crops are being used, what benefits they provide, and... Read this article online

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